Being an athlete is hard work. That’s why they must constantly stay in shape with an intense exercise routine and healthy eating habits.
However, intense exercise can lead to inflammation, which can result in pain and reduced performance levels. Fortunately, CBD may help. Read on to see how CBD oil and other products may help reduce the effects of such inflammation.
1. Anti-inflammatory Properties
According to a 2016 study by Eur J Pain, ‘Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis,’ applying CBD gel topically reduced inflammation in rat joints. Another study conducted in 2020 titled ‘Antioxidative and Anti-Inflammatory Properties of Cannabidiol’ (completed by Sinemyiz Atalay, Iwona Jarocka-Karpowicz, and Elzbieta Skrzydlewska) showed that CBD has anti-oxidative effects, which is great for preventing inflammation. Less inflammation and swelling make an athletic body more flexible for further training. The likelihood of injuries during this training goes down as well.
2. Analgesic Effects
It’s no surprise when athletes play and train through pain. However, it’s not good for the body over time. Unfortunately, inflammation not only causes swelling that makes it harder to move, but it can also come with pain. According to a 2013 study (‘The Endocannabinoid System, Cannabinoids, and Pain’, Perry G. Fine, M.D. and Mark J. Rosenfeld, M.S., Ph.D.), CBD works its magic by interacting with the endocannabinoid system and reducing pain signals. So, with the right CBD product, an active person can get rid of the barrier of pain.
3. Variety of Options
When it comes to CBD, some products may work better for people than others. Athletes can take it topically in oils and creams or use edibles. There are also different potency levels available. If an athlete needs a higher dosage of CBD due to intense pain or inflammatory stress, it’s available to help soothe the problem faster.
4. CBD Oil and Products
CBD oil and other products are becoming increasingly popular among athletes, with 21% of American men and 16% of American women having tried CBD, according to CFAH. An athlete can quickly use these products before or after a workout.
The typical athletic workout can put a great deal of strain on the body. However, if you’re an athlete looking to reduce inflammation and pain caused by exercise-induced inflammation, then CBD oil may be able to help. Make sure you get the highest quality CBD from a trusted source and talk to your doctor before trying out any new products. Contact our team at Casco Bay Hemp today for the best supply of edibles, supplements, oils, and other CBD products to help your body heal and cope with exercise stress.